Scheduled: 46-60 min
20 mins on the eliptical
15 min on treadmill
I tried to run even though I knew I should not. I walked for 5 minutes first and thought that would make it easier (hoping my knee was a little warmer) but I only lasted 2 minutes. It actually hurt within the first few seconds but I am having a hard time being so restricted. I feel like I am not get much of a workout in. I am feeling better emotionally today and I am sure that most of that is due to the fact that even though I did not work out as hard as I normally do, I did something. I am still frustrated with my situation but I am going to keep working. I did lift a couple weights today also which as always makes me feel good.
Training for running!
Blog Archive
About Me
- Misti Lee
- I grew up in Utah but have had the opportunity to live in Texas (short 3 months), Ohio (2 1/2 years) and Montana (way too short 5 months). It is good to be back in Utah but I do miss being away. I bought a place in Draper in December 2009 which means I won't be going anywhere new to live that is anytime soon. I have a large family and we all live in Utah now which makes being here better. At this moment we have 18 nieces and nephews which keeps me fairly busy! (Soon to be 19). I love the outdoors and the smell of the fresh air. I absolutely love to exercise and it do it probably too often but I think it's an okay thing to be addicted to. I love to take pictures and find that it just gets me away from whatever I am feeling and I can express myself that way. I am always planning a trip or trying to find someway to see new things. Traveling is a passion of mine and it is definitely part of the package.
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