Day 67

Scheduled: 30-45 min

Total: 2.77 miles (12.27 min/mile)

I ran after work because the weather was beautiful and I wanted to get an extra hour + of sleep. Trina will sometimes go out after work so I invited her to come with me. She has problems with her knees so we had to walk more than planned. She ended up going home a different way and I kept running the route we had planned on taking. I was not completely dissapointed that we had to walk some because my knee is still not feeling good. It was a little frustrating and my calves were hurting. It was not a great run for me but I was glad that I did something.