Scheduled: 30-45 min
2 min warmup
5 min run 5.2
5 min run 5.4
5 min run 5.6
5 min run 5.8
7.5 min run 6.0
3.5 min run 5.8
Total: 3.02 miles (10.93 min/mile)
I am still struggling with my first mile. I just feel so tired and have the hardest time motivating myself to want to keep going. My goal this morning was to run 3 miles so I was happy when I was able to reach it by 33 minutes. By the time I finished I was feeling really good. My runs are getting easier and that is nice. I am nervous about Saturday and I do not want to push myself too much during the week in case I cannot finish the 20 miles this weekend. It really is stressing me out. I lifted weights today and pushed myself a little there too and that felt great. I want to push myself a little more because I really would like to be more toned before my trip next month.
Training for running!
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About Me
- Misti Lee
- I grew up in Utah but have had the opportunity to live in Texas (short 3 months), Ohio (2 1/2 years) and Montana (way too short 5 months). It is good to be back in Utah but I do miss being away. I bought a place in Draper in December 2009 which means I won't be going anywhere new to live that is anytime soon. I have a large family and we all live in Utah now which makes being here better. At this moment we have 18 nieces and nephews which keeps me fairly busy! (Soon to be 19). I love the outdoors and the smell of the fresh air. I absolutely love to exercise and it do it probably too often but I think it's an okay thing to be addicted to. I love to take pictures and find that it just gets me away from whatever I am feeling and I can express myself that way. I am always planning a trip or trying to find someway to see new things. Traveling is a passion of mine and it is definitely part of the package.
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