Scheduled: 30-45 mins
2 min warmup
5 min run 5.1
9 min run 5.2
14 min run 5.3
cool down
Totals: 2.55 miles (11.76 min/mile)
It was Daylight Savings yesterday and it was really hard to get up this morning. On top of that my stomach is still not right. I got up and was at the gym at 5 a.m. anyway. By the end I was feeling like I might be able to keep running but my stomach was not going to allow it. I did lift some weights for about 10 minutes too but I could not do that anymore either. Still feeling accomplished at being able to run at this point. I am not sure what is going on with my stomach but I am hoping that it will be over by this weekend since I am running 18-20 miles. Things just do not seem to want to settle when I eat. Not sure what to do.
Training for running!
Blog Archive
About Me
- Misti Lee
- I grew up in Utah but have had the opportunity to live in Texas (short 3 months), Ohio (2 1/2 years) and Montana (way too short 5 months). It is good to be back in Utah but I do miss being away. I bought a place in Draper in December 2009 which means I won't be going anywhere new to live that is anytime soon. I have a large family and we all live in Utah now which makes being here better. At this moment we have 18 nieces and nephews which keeps me fairly busy! (Soon to be 19). I love the outdoors and the smell of the fresh air. I absolutely love to exercise and it do it probably too often but I think it's an okay thing to be addicted to. I love to take pictures and find that it just gets me away from whatever I am feeling and I can express myself that way. I am always planning a trip or trying to find someway to see new things. Traveling is a passion of mine and it is definitely part of the package.
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