Scheduled: 7-8 miles
Total: 7.95 miles (11.82 min/mile)
My run felt really good this morning. I still did not eat anything before so I need to figure something out in that area. I struggled a little bit at the beginning but by the end I was feeling good. For my last half mile, I really pushed myself to move faster. I turned on a upbeat song and ran to its speed. I need to work on pushing myself a little bit more on those long runs especially at the ends. I know I can do it, I just need to keep moving.
Training for running!
Blog Archive
About Me
- Misti Lee
- I grew up in Utah but have had the opportunity to live in Texas (short 3 months), Ohio (2 1/2 years) and Montana (way too short 5 months). It is good to be back in Utah but I do miss being away. I bought a place in Draper in December 2009 which means I won't be going anywhere new to live that is anytime soon. I have a large family and we all live in Utah now which makes being here better. At this moment we have 18 nieces and nephews which keeps me fairly busy! (Soon to be 19). I love the outdoors and the smell of the fresh air. I absolutely love to exercise and it do it probably too often but I think it's an okay thing to be addicted to. I love to take pictures and find that it just gets me away from whatever I am feeling and I can express myself that way. I am always planning a trip or trying to find someway to see new things. Traveling is a passion of mine and it is definitely part of the package.
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