Day 38

Scheduled: 45-60 min

2 min warm-up
5 min run 5.0
5 min run 5.2
10 min run 5.4
10 min run 5.6
3 min run 6.0
5 min run 5.5
5 min run 5.3
5 min walk 4.3
cool down

Totals: 4.36 miles (11.47 min/mile - At the end of the run (45 mins), I was at 4 miles)

I started out feeling really good but was having a hard time by the end of the run. I don't know why I cannot get past how tired I am. It is really early when I get up but I don't know why it makes my body so tired. I felt really good when the run was over and I have had good energy this morning.