Scheduled: XT 45-60 mins
Rode bike for 7 miles
Stretches
I was not able to take my class at the gym because I took my sister and her husband to the airport. I also got no sleep the night before and when I got home I was not in the mood to do much. I was also having a rough day. I probably would have felt better if I had done something more intense but really I was lucky to get anything in at all. I cannot seem to get over this head cold either which has been frustrating. The whole thing it just getting frustrating. I am not sure how I am going to get through my run this Saturday.
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