Friday, January 23, 2009

Day 23

Scheduled: Stretch

I did pilates today. It felt good to do pilates and have an off day. I just do my DVD but she goes so slow that it really kills me.

I had an assessment at the gym tonight that was pretty depressing. Pretty much I was told that I am just average and that I have a lot of work to do. I did learn though that I weigh where I should weigh but I need to get leaner. I apparently have too much fat in me. I was told I have terrible cardiovascular and should not be running a marathon. Anyway, maybe now was not a good time to get my test. It is good to know that I have a lot of work to do and hopefully I can start taking the steps to getting that done.

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