Scheduled: XT 45-60 minutes (It was actually running but I switched it up)
Fitness Yoga
Holy Cow! I have never really done yoga before and I am not very good at it. Part of the problem is I have no idea what any of the names of the moves are so I spent a lot of time trying to see what I was supposed to be doing. It was a great workout though and I am glad that I got up bright and early this morning and headed to the gym to participate. I have a lot of work to do before I am going to be any good at it but it was a great experience. With my marathon training, I am not sure how many more times I am going to be able to go but I would like to make it more of a regular class. If you think you are strong, you should go to this class and realize that maybe you are not quite that strong. Thanks Cassie for inviting me to come to the class and I am glad that you were there for support. I am feeling nice and relaxed right now though so hopefully I can continue that through the rest of the day.
Training for running!
Blog Archive
About Me
- Misti Lee
- I grew up in Utah but have had the opportunity to live in Texas (short 3 months), Ohio (2 1/2 years) and Montana (way too short 5 months). It is good to be back in Utah but I do miss being away. I bought a place in Draper in December 2009 which means I won't be going anywhere new to live that is anytime soon. I have a large family and we all live in Utah now which makes being here better. At this moment we have 18 nieces and nephews which keeps me fairly busy! (Soon to be 19). I love the outdoors and the smell of the fresh air. I absolutely love to exercise and it do it probably too often but I think it's an okay thing to be addicted to. I love to take pictures and find that it just gets me away from whatever I am feeling and I can express myself that way. I am always planning a trip or trying to find someway to see new things. Traveling is a passion of mine and it is definitely part of the package.
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