I officially started my marathon training.
Scheduled: 30-45 mins
2 min walk
15 min run
2 min walk
16 min run
2 min walk
cool down
Totals: 3.2 miles/38 mins
I felt pretty good. I am not a fan of running on the treadmill but I am going to have to learn to like it for atleast most of my training. I knew today I have a long way to go but it was exciting to start training. I am nervous about it but also like the idea of working towards something.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment